| Bana 1 Damer | 2600 m | 8 anmälda | ||||||||||||
| 1 | Alicia Lundgren Värend GN OL | 21:55 | 2:45 2:45 | 2:25 5:10 | 3:02 8:12 | 1:59 10:11 | 2:33 12:44 | 2:22 15:06 | 2:01 17:07 | 2:11 19:18 | 1:24 20:42 | 1:13 21:55 | ||
| 2 | Åsa Wikell Värend GN OL | 22:00 | 3:04 3:04 | 2:24 5:28 | 2:44 8:12 | 1:50 10:02 | 2:23 12:25 | 2:30 14:55 | 2:02 16:57 | 2:13 19:10 | 1:23 20:33 | 1:27 22:00 | ||
| 3 | Ann-Charlotte Melldén Växjö OK | 32:21 | 3:32 3:32 | 2:26 5:58 | 3:53 9:51 | 2:24 12:15 | 3:36 15:51 | 7:11 23:02 | 2:52 25:54 | 3:19 29:13 | 1:49 31:02 | 1:19 32:21 | ||
| 4 | Anna Lindqvist Växjö OK | 33:30 | 4:03 4:03 | 3:05 7:08 | 4:15 11:23 | 2:31 13:54 | 3:38 17:32 | 3:02 20:34 | 2:50 23:24 | 3:08 26:32 | 5:18 31:50 | 1:40 33:30 | ||
| 5 | Othilda Ahlrot Klubblös | 33:36 | 3:45 3:45 | 3:07 6:52 | 3:36 10:28 | 2:30 12:58 | 3:52 16:50 | 3:48 20:38 | 4:01 24:39 | 4:15 28:54 | 2:32 31:26 | 2:10 33:36 | ||
| 6 | Evelina Ahlrot Klubblös | 40:47 | 4:09 4:09 | 3:15 7:24 | 4:38 12:02 | 4:50 16:52 | 5:07 21:59 | 4:20 26:19 | 5:05 31:24 | 4:48 36:12 | 2:52 39:04 | 1:43 40:47 | ||
| 7 | Helena Wahlberg Växjö OK | 43:27 | 2:49 2:49 | 4:40 7:29 | 3:02 10:31 | 10:57 21:28 | 10:16 31:44 | 2:35 34:19 | 2:55 37:14 | 2:54 40:08 | 2:00 42:08 | 1:19 43:27 | ||
| 8 | Elin Åkesson Växjö Allmänna IS | 48:30 | 5:54 5:54 | 4:25 10:19 | 7:01 17:20 | 4:41 22:01 | 5:51 27:52 | 4:46 32:38 | 6:49 39:27 | 5:02 44:29 | 2:05 46:34 | 1:56 48:30 |
| Bana 1 Herrar | 2600 m | 7 anmälda | ||||||||||||
| 1 | Göran Rundgren Lessebo OK | 20:34 | 2:43 2:43 | 1:55 4:38 | 2:20 6:58 | 1:48 8:46 | 2:34 11:20 | 1:26 12:46 | 2:28 15:14 | 2:38 17:52 | 1:37 19:29 | 1:05 20:34 | ||
| 2 | Mattias Rundgren Klubblös | 24:47 | 2:58 2:58 | 2:10 5:08 | 3:20 8:28 | 1:53 10:21 | 2:42 13:03 | 3:15 16:18 | 2:25 18:43 | 3:14 21:57 | 1:30 23:27 | 1:20 24:47 | ||
| 3 | Gustav Runefors Växjö OK | 26:04 | 2:47 2:47 | 2:11 4:58 | 2:33 7:31 | 2:35 10:06 | 2:45 12:51 | 2:25 15:16 | 3:11 18:27 | 3:18 21:45 | 3:04 24:49 | 1:15 26:04 | ||
| 4 | Emil Andersson Klubblös | 40:46 | 3:57 3:57 | 3:29 7:26 | 4:19 11:45 | 3:19 15:04 | 4:36 19:40 | 4:34 24:14 | 6:15 30:29 | 5:50 36:19 | 2:56 39:15 | 1:31 40:46 | ||
| 5 | Gustav Nilsson Södra IF | 60:52 | 6:18 6:18 | 3:46 10:04 | 8:05 18:09 | 5:55 24:04 | 16:47 40:51 | 4:15 45:06 | 4:08 49:14 | 5:43 54:57 | 3:15 58:12 | 2:40 60:52 | ||
| 6 | Alrik Sjökvist Värend GN OL | 67:20 | 5:47 5:47 | 6:56 12:43 | 5:58 18:41 | 3:27 22:08 | 22:02 44:10 | 6:10 50:20 | 5:31 55:51 | 7:38 63:29 | 2:15 65:44 | 1:36 67:20 | ||
| Hagbert Persson Växjö OK | Ej godk. |
| Bana 2 Damer | 4100 m | 17 anmälda | ||||||||||||
| 1 | Cecilia Hedstig Växjö OK | 34:05 | 2:45 2:45 1:08 34:05 | 2:36 5:21 | 3:11 8:32 | 2:09 10:41 | 3:47 14:28 | 2:40 17:08 | 2:30 19:38 | 3:18 22:56 | 1:54 24:50 | 2:29 27:19 | 4:25 31:44 | 1:13 32:57 |
| 2 | Louise Lundgren Värend GN OL | 34:47 | 2:34 2:34 1:04 34:47 | 1:57 4:31 | 3:20 7:51 | 2:28 10:19 | 3:31 13:50 | 4:39 18:29 | 2:25 20:54 | 3:08 24:02 | 1:39 25:41 | 2:15 27:56 | 4:17 32:13 | 1:30 33:43 |
| 3 | Lena Järvholm Göteborgs SK | 40:59 | 3:11 3:11 1:13 40:59 | 2:29 5:40 | 3:48 9:28 | 2:59 12:27 | 4:17 16:44 | 3:10 19:54 | 3:26 23:20 | 4:36 27:56 | 2:32 30:28 | 2:58 33:26 | 4:56 38:22 | 1:24 39:46 |
| 4 | Charlotte Nilsson Klubblös | 43:58 | 3:20 3:20 1:12 43:58 | 3:28 6:48 | 3:23 10:11 | 2:42 12:53 | 5:26 18:19 | 4:15 22:34 | 3:12 25:46 | 5:52 31:38 | 2:16 33:54 | 2:42 36:36 | 4:50 41:26 | 1:20 42:46 |
| 5 | Eva Eklund Växjö OK | 44:02 | 4:11 4:11 1:10 44:02 | 4:20 8:31 | 3:00 11:31 | 3:46 15:17 | 3:46 19:03 | 3:26 22:29 | 3:23 25:52 | 5:59 31:51 | 2:25 34:16 | 2:28 36:44 | 4:50 41:34 | 1:18 42:52 |
| 6 | Berit Byström OK Virdarna | 48:14 | 3:24 3:24 1:23 48:14 | 3:20 6:44 | 4:04 10:48 | 3:29 14:17 | 4:55 19:12 | 3:52 23:04 | 4:55 27:59 | 5:19 33:18 | 2:46 36:04 | 3:14 39:18 | 5:55 45:13 | 1:38 46:51 |
| 7 | Christine Kvennefeldt Alvesta SOK | 50:39 | 5:08 5:08 1:25 50:39 | 3:06 8:14 | 4:08 12:22 | 4:52 17:14 | 7:17 24:31 | 3:47 28:18 | 3:13 31:31 | 4:51 36:22 | 2:28 38:50 | 3:09 41:59 | 5:39 47:38 | 1:36 49:14 |
| 8 | Görel Skoog Växjö OK | 55:58 | 4:09 4:09 2:13 55:58 | 4:26 8:35 | 5:15 13:50 | 3:17 17:07 | 5:26 22:33 | 5:04 27:37 | 3:57 31:34 | 5:21 36:55 | 2:55 39:50 | 3:53 43:43 | 7:38 51:21 | 2:24 53:45 |
| 9 | Liv Törnqvist Klubblös | 56:19 | 4:19 4:19 1:26 56:19 | 2:29 6:48 | 12:28 19:16 | 4:01 23:17 | 4:28 27:45 | 6:03 33:48 | 3:20 37:08 | 4:11 41:19 | 3:51 45:10 | 3:04 48:14 | 5:07 53:21 | 1:32 54:53 |
| 10 | Ida Blasek Klubblös | 57:25 | 5:06 5:06 1:00 57:25 | 4:21 9:27 | 4:03 13:30 | 3:35 17:05 | 8:13 25:18 | 6:39 31:57 | 5:38 37:35 | 5:24 42:59 | 3:24 46:23 | 3:00 49:23 | 5:39 55:02 | 1:23 56:25 |
| 11 | Marie Nilsson OK Virdarna | 59:22 | 5:57 5:57 1:28 59:22 | 4:59 10:56 | 4:01 14:57 | 4:09 19:06 | 6:05 25:11 | 6:51 32:02 | 4:15 36:17 | 6:51 43:08 | 2:57 46:05 | 3:32 49:37 | 6:24 56:01 | 1:53 57:54 |
| 12 | Eva Nilsson Vävjö OK | 60:44 | 4:23 4:23 1:28 60:44 | 3:31 7:54 | 4:43 12:37 | 6:48 19:25 | 7:17 26:42 | 5:52 32:34 | 5:05 37:39 | 7:01 44:40 | 2:45 47:25 | 3:48 51:13 | 6:28 57:41 | 1:35 59:16 |
| 13 | Catrin Pettersson OK Denseln | 62:35 | 3:53 3:53 1:23 62:35 | 5:35 9:28 | 5:53 15:21 | 4:40 20:01 | 7:49 27:50 | 5:56 33:46 | 5:18 39:04 | 6:24 45:28 | 4:09 49:37 | 3:26 53:03 | 6:03 59:06 | 2:06 61:12 |
| 14 | Maria Andersson Klubblös | 62:39 | 3:56 3:56 1:23 62:39 | 5:36 9:32 | 5:48 15:20 | 4:37 19:57 | 7:53 27:50 | 5:55 33:45 | 5:14 38:59 | 6:34 45:33 | 4:10 49:43 | 3:19 53:02 | 6:12 59:14 | 2:02 61:16 |
| 15 | Eva Bergstrand Gårdsby IK | 70:17 | 5:07 5:07 2:10 70:17 | 4:40 9:47 | 5:50 15:37 | 4:34 20:11 | 6:34 26:45 | 5:43 32:28 | 7:02 39:30 | 10:41 50:11 | 3:05 53:16 | 4:27 57:43 | 8:23 66:06 | 2:01 68:07 |
| Lisa Blasek Klubblös | Ej godk. | 5:17 5:17 96:54 | 4:34 9:51 | 4:54 14:45 | 5:30 20:15 | |||||||||
| Lotta Blasek Klubblös | Ej godk. | 5:20 5:20 97:12 | 4:41 10:01 | 4:54 14:55 | 5:30 20:25 |
| Bana 2 Herrar | 4100 m | 35 anmälda | ||||||||||||
| 1 | Henrik Eklund Växjö OK | 33:54 | 2:51 2:51 0:57 33:54 | 1:49 4:40 | 3:14 7:54 | 2:06 10:00 | 3:41 13:41 | 3:31 17:12 | 2:45 19:57 | 3:23 23:20 | 1:53 25:13 | 2:14 27:27 | 4:21 31:48 | 1:09 32:57 |
| 2 | Björn Palm Lessebo OK | 34:59 | 5:03 5:03 1:10 34:59 | 2:24 7:27 | 3:05 10:32 | 2:06 12:38 | 3:19 15:57 | 2:23 18:20 | 2:26 20:46 | 3:17 24:03 | 1:52 25:55 | 2:24 28:19 | 4:14 32:33 | 1:16 33:49 |
| 3 | Stig Karlsson Lessebo OK | 36:16 | 2:46 2:46 1:06 36:16 | 2:25 5:11 | 3:24 8:35 | 2:21 10:56 | 4:05 15:01 | 2:47 17:48 | 2:42 20:30 | 3:58 24:28 | 1:59 26:27 | 2:39 29:06 | 4:47 33:53 | 1:17 35:10 |
| 4 | Jonas Fager Växjö OK | 36:44 | 1:37 1:37 1:02 36:44 | 2:29 4:06 | 2:59 7:05 | 2:36 9:41 | 7:21 17:02 | 2:52 19:54 | 2:32 22:26 | 3:38 26:04 | 1:51 27:55 | 2:10 30:05 | 4:26 34:31 | 1:11 35:42 |
| 5 | Hans Sjögren Alvesta SOK | 36:54 | 2:52 2:52 1:11 36:54 | 3:02 5:54 | 3:31 9:25 | 2:55 12:20 | 4:03 16:23 | 2:31 18:54 | 2:38 21:32 | 3:29 25:01 | 1:46 26:47 | 2:47 29:34 | 4:52 34:26 | 1:17 35:43 |
| 6 | Jan-Ove Hedstig Växjö OK | 37:47 | 2:21 2:21 1:04 37:47 | 2:23 4:44 | 2:49 7:33 | 2:11 9:44 | 4:02 13:46 | 6:48 20:34 | 2:33 23:07 | 3:19 26:26 | 2:13 28:39 | 2:31 31:10 | 4:18 35:28 | 1:15 36:43 |
| 7 | Thomas Petersson Värend GN OL | 39:08 | 7:21 7:21 0:59 39:08 | 1:47 9:08 | 2:54 12:02 | 2:03 14:05 | 4:08 18:13 | 4:02 22:15 | 2:37 24:52 | 3:31 28:23 | 1:50 30:13 | 2:06 32:19 | 4:34 36:53 | 1:16 38:09 |
| 8 | Gerth Sällström Lessebo OK | 39:26 | 3:03 3:03 1:15 39:26 | 2:35 5:38 | 3:49 9:27 | 2:43 12:10 | 4:14 16:24 | 2:45 19:09 | 3:27 22:36 | 4:07 26:43 | 2:03 28:46 | 2:47 31:33 | 5:08 36:41 | 1:30 38:11 |
| 9 | Magnus Järvholm Växjö OK | 39:32 | 6:29 6:29 0:59 39:32 | 2:14 8:43 | 3:36 12:19 | 2:30 14:49 | 3:39 18:28 | 3:17 21:45 | 2:50 24:35 | 4:00 28:35 | 1:58 30:33 | 2:25 32:58 | 4:22 37:20 | 1:13 38:33 |
| 10 | Peter Johansson Växjö OK | 40:17 | 2:35 2:35 1:01 40:17 | 2:25 5:00 | 3:08 8:08 | 2:25 10:33 | 7:01 17:34 | 3:41 21:15 | 3:08 24:23 | 3:53 28:16 | 1:58 30:14 | 2:48 33:02 | 4:41 37:43 | 1:33 39:16 |
| 11 | Magnus Karlsson Växjö OK | 41:21 | 2:37 2:37 1:14 41:21 | 2:28 5:05 | 3:42 8:47 | 2:57 11:44 | 4:01 15:45 | 5:58 21:43 | 3:05 24:48 | 3:44 28:32 | 2:13 30:45 | 2:46 33:31 | 5:11 38:42 | 1:25 40:07 |
| 12 | Johan Wolf Klubblös | 42:16 | 2:25 2:25 1:00 42:16 | 3:44 6:09 | 3:04 9:13 | 2:44 11:57 | 5:08 17:05 | 7:15 24:20 | 3:42 28:02 | 3:29 31:31 | 1:47 33:18 | 2:10 35:28 | 4:15 39:43 | 1:33 41:16 |
| 13 | Rickard Björkman Trollhättans SOK | 44:18 | 2:44 2:44 1:12 44:18 | 3:39 6:23 | 4:31 10:54 | 2:54 13:48 | 4:12 18:00 | 3:30 21:30 | 3:37 25:07 | 5:20 30:27 | 2:09 32:36 | 3:20 35:56 | 5:37 41:33 | 1:33 43:06 |
| 14 | Jörgen Malm Växjö OK | 45:52 | 5:43 5:43 1:05 45:52 | 2:41 8:24 | 3:52 12:16 | 2:56 15:12 | 4:55 20:07 | 3:32 23:39 | 3:44 27:23 | 4:34 31:57 | 3:16 35:13 | 2:33 37:46 | 5:09 42:55 | 1:52 44:47 |
| 15 | P.O. törnqvist Växjö OK | 48:58 | 3:40 3:40 1:36 48:58 | 2:48 6:28 | 4:05 10:33 | 2:48 13:21 | 5:57 19:18 | 6:13 25:31 | 3:48 29:19 | 5:19 34:38 | 2:21 36:59 | 3:03 40:02 | 5:38 45:40 | 1:42 47:22 |
| 16 | Ulf Wikell Värend GN OL | 49:25 | 3:15 3:15 1:30 49:25 | 3:04 6:19 | 3:59 10:18 | 4:46 15:04 | 5:48 20:52 | 4:26 25:18 | 3:26 28:44 | 6:12 34:56 | 2:43 37:39 | 3:01 40:40 | 5:46 46:26 | 1:29 47:55 |
| 17 | Göran Karlsson Lessebo OK | 51:13 | 3:36 3:36 1:24 51:13 | 3:06 6:42 | 4:28 11:10 | 3:17 14:27 | 4:40 19:07 | 5:38 24:45 | 3:43 28:28 | 7:00 35:28 | 2:44 38:12 | 3:21 41:33 | 6:28 48:01 | 1:48 49:49 |
| 18 | Lars Ehrlén Klubblös | 51:20 | 7:35 7:35 1:24 51:20 | 3:37 11:12 | 3:50 15:02 | 3:03 18:05 | 4:59 23:04 | 4:20 27:24 | 3:46 31:10 | 5:05 36:15 | 2:19 38:34 | 3:32 42:06 | 5:53 47:59 | 1:57 49:56 |
| 19 | Göran Persson FK Finn | 51:27 | 5:21 5:21 1:25 51:27 | 3:10 8:31 | 3:56 12:27 | 2:58 15:25 | 4:17 19:42 | 3:20 23:02 | 8:09 31:11 | 5:33 36:44 | 2:14 38:58 | 3:16 42:14 | 6:10 48:24 | 1:38 50:02 |
| 20 | Rune Carlsson Brittatorps TK | 55:45 | 3:22 3:22 1:29 55:45 | 2:56 6:18 | 3:54 10:12 | 2:46 12:58 | 4:34 17:32 | 4:36 22:08 | 3:56 26:04 | 14:46 40:50 | 2:32 43:22 | 3:24 46:46 | 5:53 52:39 | 1:37 54:16 |
| 21 | Hampus Blasek Klubblös | 57:19 | 4:36 4:36 1:01 57:19 | 4:33 9:09 | 4:15 13:24 | 3:29 16:53 | 8:05 24:58 | 6:34 31:32 | 5:48 37:20 | 5:13 42:33 | 3:40 46:13 | 3:01 49:14 | 5:40 54:54 | 1:24 56:18 |
| 22 | Ingemar Erlandsson Växjö OK | 57:42 | 3:16 3:16 2:19 57:42 | 4:52 8:08 | 3:51 11:59 | 2:59 14:58 | 4:37 19:35 | 3:54 23:29 | 10:38 34:07 | 7:52 41:59 | 2:26 44:25 | 3:13 47:38 | 5:49 53:27 | 1:56 55:23 |
| 23 | Lars-Olof Karlsson Växjö OK | 58:19 | 4:07 4:07 1:18 58:19 | 4:09 8:16 | 4:03 12:19 | 3:34 15:53 | 9:18 25:11 | 4:32 29:43 | 4:23 34:06 | 7:34 41:40 | 4:49 46:29 | 3:06 49:35 | 5:41 55:16 | 1:45 57:01 |
| 24 | John-Erik Bergstrand Värend GN OL | 58:37 | 5:30 5:30 1:45 58:37 | 3:29 8:59 | 6:10 15:09 | 3:22 18:31 | 6:34 25:05 | 4:16 29:21 | 4:28 33:49 | 6:28 40:17 | 3:12 43:29 | 4:47 48:16 | 6:47 55:03 | 1:49 56:52 |
| 25 | Åke Salomonsson Växjö Allmänna IS | 62:13 | 4:57 4:57 2:01 62:13 | 3:48 8:45 | 5:17 14:02 | 5:01 19:03 | 5:26 24:29 | 6:16 30:45 | 4:24 35:09 | 7:07 42:16 | 3:08 45:24 | 4:23 49:47 | 8:11 57:58 | 2:14 60:12 |
| 26 | Lars-Erik Malmqvist Växjö OK | 63:51 | 8:43 8:43 2:07 63:51 | 3:02 11:45 | 11:21 23:06 | 4:22 27:28 | 5:41 33:09 | 4:14 37:23 | 4:06 41:29 | 5:00 46:29 | 2:38 49:07 | 3:31 52:38 | 7:08 59:46 | 1:58 61:44 |
| 27 | Sven Jonsson Växjö Allmänna IS | 67:11 | 13:05 13:05 1:35 67:11 | 3:20 16:25 | 4:42 21:07 | 4:18 25:25 | 7:31 32:56 | 4:46 37:42 | 3:55 41:37 | 6:17 47:54 | 2:43 50:37 | 4:58 55:35 | 7:59 63:34 | 2:02 65:36 |
| 28 | Tony Gustafsson Klubblös | 70:15 | 3:52 3:52 1:16 70:15 | 3:47 7:39 | 4:12 11:51 | 11:40 23:31 | 4:48 28:19 | 8:27 36:46 | 3:28 40:14 | 6:45 46:59 | 2:37 49:36 | 2:59 52:35 | 14:50 67:25 | 1:34 68:59 |
| 29 | Simon Nilsson Klubblös | 77:28 | 4:49 4:49 2:10 77:28 | 5:20 10:09 | 6:53 17:02 | 5:28 22:30 | 7:48 30:18 | 5:59 36:17 | 7:45 44:02 | 9:08 53:10 | 4:00 57:10 | 4:40 61:50 | 10:18 72:08 | 3:10 75:18 |
| 30 | Daniel Bjärsholm Klubblös | 77:34 | 4:51 4:51 2:15 77:34 | 5:27 10:18 | 6:55 17:13 | 5:17 22:30 | 7:53 30:23 | 5:59 36:22 | 7:42 44:04 | 9:05 53:09 | 4:05 57:14 | 4:46 62:00 | 10:17 72:17 | 3:02 75:19 |
| 31 | Robin Olofsson Klubblös | 77:36 | 4:50 4:50 2:18 77:36 | 5:27 10:17 | 6:56 17:13 | 5:16 22:29 | 7:59 30:28 | 5:56 36:24 | 7:49 44:13 | 8:59 53:12 | 4:03 57:15 | 4:46 62:01 | 10:18 72:19 | 2:59 75:18 |
| 32 | Alexander Andersson Växjö OK | 94:12 | 11:28 11:28 1:14 94:12 | 3:17 14:45 | 5:07 19:52 | 3:09 23:01 | 24:01 47:02 | 5:38 52:40 | 8:07 60:47 | 8:54 69:41 | 4:05 73:46 | 4:50 78:36 | 10:18 88:54 | 4:04 92:58 |
| Johan Östergren Växjö OK | Ej godk. | 6:49 6:49 19:40 | ||||||||||||
| Karl Magnusson Klubblös | Ej godk. | 3:20 3:20 28:53 | 2:14 5:34 | 3:30 9:04 | 3:50 12:54 |
| Bana 3 Damer | 4200 m | 8 anmälda | ||||||||||||
| 1 | Berit Runefors Växjö OK | 39:59 | 3:03 3:03 2:43 36:52 | 2:00 5:03 1:46 38:38 | 2:30 7:33 1:21 39:59 | 1:22 8:55 | 2:53 11:48 | 2:50 14:38 | 2:27 17:05 | 1:26 18:31 | 2:56 21:27 | 3:50 25:17 | 6:14 31:31 | 2:38 34:09 |
| 2 | Mona Adolfsson Växjö OK | 43:58 | 3:49 3:49 2:35 40:58 | 2:23 6:12 1:33 42:31 | 3:05 9:17 1:27 43:58 | 1:27 10:44 | 2:42 13:26 | 3:30 16:56 | 2:03 18:59 | 1:27 20:26 | 3:29 23:55 | 4:30 28:25 | 6:47 35:12 | 3:11 38:23 |
| 3 | Kerstin Gunnarsson Klubblös | 45:11 | 3:24 3:24 2:39 42:00 | 2:20 5:44 1:56 43:56 | 4:12 9:56 1:15 45:11 | 1:48 11:44 | 2:24 14:08 | 3:22 17:30 | 2:39 20:09 | 2:03 22:12 | 3:07 25:19 | 3:56 29:15 | 6:32 35:47 | 3:34 39:21 |
| 4 | Linda Danielsson Värend GN OL | 47:15 | 4:02 4:02 3:03 43:51 | 2:40 6:42 2:05 45:56 | 3:11 9:53 1:19 47:15 | 1:47 11:40 | 3:11 14:51 | 3:22 18:13 | 3:05 21:18 | 1:48 23:06 | 3:38 26:44 | 5:28 32:12 | 5:35 37:47 | 3:01 40:48 |
| 5 | Solbritt Carlsson Brittatorps TK | 52:04 | 4:54 4:54 3:03 48:28 | 2:47 7:41 1:54 50:22 | 3:52 11:33 1:42 52:04 | 1:37 13:10 | 3:22 16:32 | 4:52 21:24 | 2:34 23:58 | 2:22 26:20 | 4:05 30:25 | 5:12 35:37 | 6:46 42:23 | 3:02 45:25 |
| 6 | Åsa Jacobsson Växjö OK | 55:05 | 3:06 3:06 3:01 51:46 | 2:44 5:50 1:49 53:35 | 3:12 9:02 1:30 55:05 | 2:23 11:25 | 3:55 15:20 | 3:51 19:11 | 3:27 22:38 | 1:39 24:17 | 4:16 28:33 | 5:26 33:59 | 6:50 40:49 | 7:56 48:45 |
| 7 | Ingrid Jonsson VaIS | 55:29 | 4:21 4:21 3:47 51:42 | 2:53 7:14 1:57 53:39 | 3:37 10:51 1:50 55:29 | 2:04 12:55 | 3:43 16:38 | 4:12 20:50 | 3:49 24:39 | 2:23 27:02 | 4:37 31:39 | 5:22 37:01 | 7:10 44:11 | 3:44 47:55 |
| 8 | Laila Malmqvist Växjö OK | 59:12 | 5:07 5:07 4:01 54:36 | 3:18 8:25 2:22 56:58 | 4:12 12:37 2:14 59:12 | 2:02 14:39 | 3:38 18:17 | 4:17 22:34 | 4:32 27:06 | 2:08 29:14 | 4:39 33:53 | 5:47 39:40 | 7:42 47:22 | 3:13 50:35 |
| Bana 3 Herrar | 4200 m | 14 anmälda | ||||||||||||
| 1 | Rasmus Svensson Värend GN OL | 32:16 | 2:05 2:05 2:19 30:05 | 1:49 3:54 1:14 31:19 | 2:21 6:15 0:57 32:16 | 1:04 7:19 | 2:11 9:30 | 2:35 12:05 | 1:58 14:03 | 1:17 15:20 | 2:45 18:05 | 3:39 21:44 | 4:00 25:44 | 2:02 27:46 |
| 2 | Håkan Gustafsson Alvesta SOK | 32:30 | 2:24 2:24 3:46 30:07 | 1:38 4:02 1:16 31:23 | 2:10 6:12 1:07 32:30 | 1:01 7:13 | 1:56 9:09 | 2:18 11:27 | 1:30 12:57 | 1:12 14:09 | 2:31 16:40 | 3:14 19:54 | 4:14 24:08 | 2:13 26:21 |
| 3 | Mikael Lindberg Växjö OK | 34:05 | 2:41 2:41 2:21 30:30 | 2:06 4:47 2:29 32:59 | 2:24 7:11 1:06 34:05 | 1:20 8:31 | 1:59 10:30 | 2:32 13:02 | 1:54 14:56 | 1:02 15:58 | 2:43 18:41 | 3:22 22:03 | 4:12 26:15 | 1:54 28:09 |
| 4 | Ulf Vikell Värend GN OL | 34:26 | 2:38 2:38 2:22 31:43 | 1:50 4:28 1:27 33:10 | 2:14 6:42 1:16 34:26 | 1:06 7:48 | 2:03 9:51 | 2:59 12:50 | 1:56 14:46 | 1:22 16:08 | 2:58 19:06 | 3:45 22:51 | 4:29 27:20 | 2:01 29:21 |
| 5 | Simon Runefors Växjö OK | 35:17 | 2:30 2:30 2:45 32:48 | 1:48 4:18 1:26 34:14 | 2:23 6:41 1:03 35:17 | 0:55 7:36 | 2:22 9:58 | 2:46 12:44 | 1:30 14:14 | 1:04 15:18 | 2:56 18:14 | 3:25 21:39 | 5:34 27:13 | 2:50 30:03 |
| 6 | Rune Berg Lunds OK | 39:16 | 2:54 2:54 2:37 36:32 | 2:20 5:14 1:27 37:59 | 2:37 7:51 1:17 39:16 | 1:13 9:04 | 2:11 11:15 | 3:57 15:12 | 2:10 17:22 | 1:31 18:53 | 2:55 21:48 | 4:00 25:48 | 5:57 31:45 | 2:10 33:55 |
| 7 | Anders Eriksson Växjö Allmänna IS | 40:46 | 2:59 2:59 2:33 37:26 | 2:21 5:20 1:55 39:21 | 2:57 8:17 1:25 40:46 | 1:35 9:52 | 2:27 12:19 | 3:14 15:33 | 2:26 17:59 | 1:28 19:27 | 3:22 22:49 | 4:17 27:06 | 5:24 32:30 | 2:23 34:53 |
| 8 | Sten Ove Gunnarsson Klubblös | 41:11 | 3:12 3:12 2:49 38:05 | 2:15 5:27 1:47 39:52 | 2:50 8:17 1:19 41:11 | 1:22 9:39 | 2:44 12:23 | 3:00 15:23 | 2:18 17:41 | 1:26 19:07 | 3:03 22:10 | 4:05 26:15 | 6:15 32:30 | 2:46 35:16 |
| 9 | Lukas Sjökvist Värend GN OL | 43:24 | 2:17 2:17 2:16 40:28 | 1:56 4:13 1:48 42:16 | 2:20 6:33 1:08 43:24 | 1:36 8:09 | 10:03 18:12 | 3:43 21:55 | 1:42 23:37 | 1:46 25:23 | 2:46 28:09 | 3:50 31:59 | 4:15 36:14 | 1:58 38:12 |
| 10 | Bertil Åkesson Växjö Allmänna IS | 48:54 | 4:02 4:02 3:23 45:07 | 2:49 6:51 2:03 47:10 | 3:06 9:57 1:44 48:54 | 1:46 11:43 | 3:06 14:49 | 3:35 18:24 | 2:55 21:19 | 1:58 23:17 | 4:23 27:40 | 4:47 32:27 | 6:07 38:34 | 3:10 41:44 |
| 11 | Bengt-Olof Karlsson OK Virdarna | 49:15 | 4:13 4:13 3:29 45:48 | 2:57 7:10 1:38 47:26 | 3:12 10:22 1:49 49:15 | 1:49 12:11 | 2:35 14:46 | 3:41 18:27 | 2:21 20:48 | 1:39 22:27 | 4:02 26:29 | 5:19 31:48 | 6:53 38:41 | 3:38 42:19 |
| 12 | Gunnar Holmgren Klubblös | 51:46 | 3:47 3:47 2:47 48:18 | 2:32 6:19 2:03 50:21 | 3:26 9:45 1:25 51:46 | 1:46 11:31 | 2:58 14:29 | 3:35 18:04 | 2:15 20:19 | 1:50 22:09 | 10:21 32:30 | 4:38 37:08 | 5:44 42:52 | 2:39 45:31 |
| 13 | Anton Davidsson Växjö Allmänna IS | 58:38 | 4:13 4:13 3:39 54:58 | 3:32 7:45 1:53 56:51 | 4:14 11:59 1:47 58:38 | 1:42 13:41 | 3:39 17:20 | 4:01 21:21 | 2:58 24:19 | 3:15 27:34 | 5:09 32:43 | 4:47 37:30 | 7:07 44:37 | 6:42 51:19 |
| 14 | Philip Oskarsson Växjö Allmänna IS | 58:40 | 4:26 4:26 4:00 55:06 | 3:19 7:45 1:57 57:03 | 4:15 12:00 1:37 58:40 | 1:41 13:41 | 3:33 17:14 | 3:50 21:04 | 3:12 24:16 | 3:01 27:17 | 5:20 32:37 | 4:55 37:32 | 7:07 44:39 | 6:27 51:06 |
| Bana 4 Damer | 5800 m | 5 anmälda | ||||||||||||
| 1 | Helena Lindén Växjö OK | 48:07 | 2:29 2:29 1:59 38:19 | 2:08 4:37 3:04 41:23 | 2:51 7:28 4:16 45:39 | 1:45 9:13 1:16 46:55 | 2:55 12:08 1:12 48:07 | 2:52 15:00 | 2:18 17:18 | 8:19 25:37 | 1:59 27:36 | 3:03 30:39 | 2:32 33:11 | 3:09 36:20 |
| 2 | Gunilla Karlsson Växjö OK | 51:08 | 2:41 2:41 2:08 41:25 | 2:19 5:00 3:01 44:26 | 2:50 7:50 4:09 48:35 | 2:11 10:01 1:19 49:54 | 3:24 13:25 1:14 51:08 | 3:24 16:49 | 2:23 19:12 | 8:39 27:51 | 2:10 30:01 | 3:22 33:23 | 2:25 35:48 | 3:29 39:17 |
| 3 | Lena Regnell Växjö OK | 53:06 | 2:17 2:17 1:45 43:18 | 2:02 4:19 3:28 46:46 | 3:02 7:21 4:06 50:52 | 2:23 9:44 1:08 52:00 | 6:38 16:22 1:06 53:06 | 2:42 19:04 | 2:20 21:24 | 8:20 29:44 | 2:02 31:46 | 3:39 35:25 | 2:43 38:08 | 3:25 41:33 |
| 4 | Eva Gustafsson Falkenbergs OK | 56:13 | 2:38 2:38 2:03 46:23 | 2:31 5:09 2:57 49:20 | 3:02 8:11 4:31 53:51 | 2:10 10:21 1:14 55:05 | 3:48 14:09 1:08 56:13 | 3:18 17:27 | 2:53 20:20 | 8:36 28:56 | 2:00 30:56 | 5:14 36:10 | 2:57 39:07 | 5:13 44:20 |
| Jenny Käll-Karlsson Växjö OK | Ej godk. | 17:56 | 4:07 22:03 | 5:21 27:24 | 4:34 31:58 85:32 | 4:51 36:49 | 5:18 42:07 | 12:53 55:00 | 4:44 59:44 | 4:41 64:25 |
| Bana 4 Herrar | 5800 m | 29 anmälda | ||||||||||||
| 1 | Patrik Rosén Hästveda OK | 37:29 | 1:42 1:42 1:12 30:18 | 1:39 3:21 2:12 32:30 | 2:10 5:31 3:10 35:40 | 1:29 7:00 0:58 36:38 | 2:42 9:42 0:51 37:29 | 2:02 11:44 | 2:12 13:56 | 6:05 20:01 | 1:40 21:41 | 2:44 24:25 | 2:03 26:28 | 2:38 29:06 |
| 2 | John Carlsson Värend GN OL | 38:41 | 1:58 1:58 1:15 31:06 | 1:53 3:51 2:17 33:23 | 2:32 6:23 3:21 36:44 | 1:33 7:56 1:00 37:44 | 2:39 10:35 0:57 38:41 | 2:23 12:58 | 1:50 14:48 | 6:15 21:03 | 1:50 22:53 | 2:25 25:18 | 1:56 27:14 | 2:37 29:51 |
| 3 | Dennis Dumper Persson Växjö OK | 39:01 | 1:55 1:55 1:21 30:46 | 1:50 3:45 2:37 33:23 | 2:25 6:10 3:47 37:10 | 1:35 7:45 0:57 38:07 | 2:38 10:23 0:54 39:01 | 2:25 12:48 | 1:44 14:32 | 6:10 20:42 | 1:35 22:17 | 2:42 24:59 | 1:53 26:52 | 2:33 29:25 |
| 4 | Erik Lindqvist Växjö OK | 40:25 | 1:47 1:47 1:27 32:59 | 2:16 4:03 2:07 35:06 | 2:23 6:26 3:31 38:37 | 1:52 8:18 1:00 39:37 | 3:19 11:37 0:48 40:25 | 2:25 14:02 | 1:41 15:43 | 6:14 21:57 | 1:39 23:36 | 2:42 26:18 | 1:55 28:13 | 3:19 31:32 |
| 5 | Måns Faxén Växjö OK | 41:46 | 2:42 2:42 1:24 33:45 | 1:43 4:25 2:26 36:11 | 2:29 6:54 3:36 39:47 | 1:36 8:30 1:02 40:49 | 2:42 11:12 0:57 41:46 | 2:23 13:35 | 2:07 15:42 | 6:45 22:27 | 1:39 24:06 | 2:57 27:03 | 2:24 29:27 | 2:54 32:21 |
| 6 | Johan Gunnarsson Klubblös | 43:09 | 2:08 2:08 1:40 34:41 | 2:02 4:10 2:26 37:07 | 2:29 6:39 3:51 40:58 | 2:04 8:43 1:20 42:18 | 2:52 11:35 0:51 43:09 | 2:45 14:20 | 2:13 16:33 | 6:22 22:55 | 2:39 25:34 | 2:45 28:19 | 2:04 30:23 | 2:38 33:01 |
| 7 | Andreas Ulvagården Klubblös | 46:30 | 2:10 2:10 1:36 36:55 | 1:59 4:09 2:56 39:51 | 2:44 6:53 4:20 44:11 | 1:55 8:48 1:11 45:22 | 3:17 12:05 1:08 46:30 | 2:44 14:49 | 2:02 16:51 | 7:45 24:36 | 1:57 26:33 | 2:53 29:26 | 2:16 31:42 | 3:37 35:19 |
| 8 | Gunnar Sjökvist Värend GN OL | 46:34 | 2:18 2:18 1:56 37:43 | 1:56 4:14 2:45 40:28 | 2:45 6:59 3:53 44:21 | 1:51 8:50 1:09 45:30 | 3:17 12:07 1:04 46:34 | 2:48 14:55 | 2:33 17:28 | 7:45 25:13 | 1:56 27:09 | 2:58 30:07 | 2:27 32:34 | 3:13 35:47 |
| 9 | Henrik Kroksmyr Värend GN OL | 47:30 | 3:32 3:32 1:32 39:28 | 1:47 5:19 2:29 41:57 | 2:46 8:05 3:32 45:29 | 1:46 9:51 1:04 46:33 | 2:58 12:49 0:57 47:30 | 2:32 15:21 | 2:25 17:46 | 10:07 27:53 | 1:46 29:39 | 3:02 32:41 | 2:09 34:50 | 3:06 37:56 |
| 10 | Daniel Evaldsson SK Graal | 49:11 | 1:46 1:46 1:52 40:05 | 1:51 3:37 2:38 42:43 | 3:55 7:32 4:15 46:58 | 2:12 9:44 1:09 48:07 | 3:32 13:16 1:04 49:11 | 2:58 16:14 | 1:55 18:09 | 7:40 25:49 | 1:51 27:40 | 2:56 30:36 | 2:45 33:21 | 4:52 38:13 |
| 11 | Niklas Sandh Växjö OK | 49:22 | 2:12 2:12 1:57 40:40 | 2:31 4:43 2:35 43:15 | 2:56 7:39 3:54 47:09 | 2:15 9:54 1:21 48:30 | 3:11 13:05 0:52 49:22 | 2:57 16:02 | 2:32 18:34 | 8:19 26:53 | 2:19 29:12 | 3:49 33:01 | 2:29 35:30 | 3:13 38:43 |
| 12 | Magnus Petersson Kexholms SK | 51:11 | 2:23 2:23 1:52 42:44 | 1:50 4:13 2:32 45:16 | 2:50 7:03 3:50 49:06 | 2:03 9:06 1:11 50:17 | 4:28 13:34 0:54 51:11 | 2:39 16:13 | 2:14 18:27 | 11:34 30:01 | 2:05 32:06 | 3:01 35:07 | 2:32 37:39 | 3:13 40:52 |
| 13 | Joel Käll-Karlsson Växjö OK | 51:43 | 2:22 2:22 1:27 44:15 | 1:38 4:00 2:04 46:19 | 2:17 6:17 3:37 49:56 | 1:41 7:58 0:56 50:52 | 6:26 14:24 0:51 51:43 | 2:05 16:29 | 2:34 19:03 | 10:38 29:41 | 1:57 31:38 | 2:38 34:16 | 3:46 38:02 | 4:46 42:48 |
| 14 | Tom Elmersson Värend GN OL | 52:52 | 2:14 2:14 2:19 43:38 | 2:17 4:31 2:49 46:27 | 2:54 7:25 4:11 50:38 | 1:53 9:18 1:08 51:46 | 3:29 12:47 1:06 52:52 | 3:02 15:49 | 2:31 18:20 | 10:56 29:16 | 2:03 31:19 | 3:40 34:59 | 2:47 37:46 | 3:33 41:19 |
| 15 | Carl Svensson Växjö OK | 54:18 | 3:37 3:37 2:07 44:02 | 2:15 5:52 3:06 47:08 | 3:06 8:58 4:50 51:58 | 2:54 11:52 1:16 53:14 | 3:42 15:34 1:04 54:18 | 2:59 18:33 | 2:14 20:47 | 8:42 29:29 | 2:14 31:43 | 3:23 35:06 | 3:08 38:14 | 3:41 41:55 |
| 16 | Thomas Olsson Växjö OK | 55:13 | 1:51 1:51 1:45 45:50 | 3:02 4:53 2:39 48:29 | 3:02 7:55 4:44 53:13 | 2:12 10:07 1:07 54:20 | 3:10 13:17 0:53 55:13 | 3:21 16:38 | 3:40 20:18 | 8:30 28:48 | 5:29 34:17 | 4:20 38:37 | 2:30 41:07 | 2:58 44:05 |
| 17 | Thomas Beckis Beckerin Växjö OK | 55:34 | 5:33 5:33 1:54 44:35 | 2:01 7:34 3:35 48:10 | 2:57 10:31 4:44 52:54 | 2:22 12:53 1:24 54:18 | 3:53 16:46 1:16 55:34 | 2:59 19:45 | 2:21 22:06 | 8:40 30:46 | 2:11 32:57 | 3:34 36:31 | 2:34 39:05 | 3:36 42:41 |
| 18 | Joakim Persson Klubblös | 58:26 | 2:24 2:24 2:08 47:30 | 2:21 4:45 3:39 51:09 | 3:15 8:00 4:44 55:53 | 2:10 10:10 1:23 57:16 | 3:44 13:54 1:10 58:26 | 4:07 18:01 | 3:41 21:42 | 9:50 31:32 | 2:10 33:42 | 3:28 37:10 | 2:46 39:56 | 5:26 45:22 |
| 19 | Mats Holm Växjö OK | 58:34 | 2:55 2:55 2:08 48:05 | 2:21 5:16 3:54 51:59 | 3:09 8:25 4:06 56:05 | 2:09 10:34 1:20 57:25 | 4:33 15:07 1:09 58:34 | 3:33 18:40 | 3:07 21:47 | 10:57 32:44 | 2:23 35:07 | 3:43 38:50 | 2:42 41:32 | 4:25 45:57 |
| 20 | Lasse Skoog Växjö OK | 59:02 | 2:42 2:42 2:31 47:56 | 2:27 5:09 3:39 51:35 | 3:17 8:26 4:35 56:10 | 2:27 10:53 1:31 57:41 | 3:29 14:22 1:21 59:02 | 3:24 17:46 | 2:01 19:47 | 11:01 30:48 | 2:12 33:00 | 3:52 36:52 | 4:02 40:54 | 4:31 45:25 |
| 21 | Ingemar Johansson Växjö OK | 61:16 | 2:52 2:52 2:26 49:47 | 2:28 5:20 3:14 53:01 | 3:26 8:46 5:11 58:12 | 2:08 10:54 1:44 59:56 | 4:56 15:50 1:20 61:16 | 3:30 19:20 | 2:27 21:47 | 11:24 33:11 | 2:19 35:30 | 3:45 39:15 | 3:29 42:44 | 4:37 47:21 |
| 22 | Fredrik Gedda Klubblös | 62:17 | 2:33 2:33 2:02 53:21 | 2:01 4:34 2:46 56:07 | 2:38 7:12 4:12 60:19 | 2:51 10:03 1:07 61:26 | 7:07 17:10 0:51 62:17 | 3:09 20:19 | 2:13 22:32 | 8:43 31:15 | 2:21 33:36 | 5:17 38:53 | 2:29 41:22 | 9:57 51:19 |
| 23 | Leif Anderjon Alvesta SOK | 63:52 | 2:45 2:45 2:10 53:15 | 2:11 4:56 3:45 57:00 | 4:22 9:18 4:31 61:31 | 2:50 12:08 1:22 62:53 | 4:05 16:13 0:59 63:52 | 3:45 19:58 | 3:12 23:10 | 11:55 35:05 | 3:15 38:20 | 4:34 42:54 | 3:10 46:04 | 5:01 51:05 |
| 24 | Joakim Backman Klubblös | 64:46 | 6:00 6:00 2:01 55:36 | 3:49 9:49 2:47 58:23 | 4:03 13:52 4:12 62:35 | 3:19 17:11 1:08 63:43 | 3:51 21:02 1:03 64:46 | 7:32 28:34 | 2:12 30:46 | 8:13 38:59 | 2:50 41:49 | 2:57 44:46 | 3:15 48:01 | 5:34 53:35 |
| 25 | Niklas Georgsson Alvesta SOK | 65:08 | 9:54 9:54 2:17 57:25 | 4:08 14:02 2:35 60:00 | 2:33 16:35 3:18 63:18 | 2:42 19:17 1:03 64:21 | 8:17 27:34 0:47 65:08 | 3:07 30:41 | 2:06 32:47 | 11:22 44:09 | 2:12 46:21 | 3:16 49:37 | 2:36 52:13 | 2:55 55:08 |
| 26 | Jan Karlsson Växjö OK | 65:37 | 2:19 2:19 2:21 54:43 | 1:58 4:17 3:07 57:50 | 2:54 7:11 4:55 62:45 | 2:09 9:20 1:29 64:14 | 3:24 12:44 1:23 65:37 | 2:59 15:43 | 4:27 20:10 | 7:53 28:03 | 2:01 30:04 | 3:39 33:43 | 2:53 36:36 | 15:46 52:22 |
| 27 | Joakim Wessman Växjö OK | 66:43 | 3:15 3:15 2:42 55:12 | 3:03 6:18 3:40 58:52 | 3:52 10:10 4:55 63:47 | 2:44 12:54 1:33 65:20 | 4:33 17:27 1:23 66:43 | 4:13 21:40 | 3:04 24:44 | 12:00 36:44 | 2:41 39:25 | 4:12 43:37 | 3:36 47:13 | 5:17 52:30 |
| 28 | Anders Gerestrand Klubblös | 69:43 | 2:39 2:39 2:01 59:45 | 2:33 5:12 3:04 62:49 | 5:03 10:15 4:26 67:15 | 2:39 12:54 1:20 68:35 | 12:46 25:40 1:08 69:43 | 3:54 29:34 | 3:41 33:15 | 9:37 42:52 | 2:42 45:34 | 3:24 48:58 | 2:53 51:51 | 5:53 57:44 |
| Per Lindström Lessebo OK | Ej godk. | 2:29 2:29 | 1:50 4:19 43:55 | 2:36 6:55 6:45 50:40 | 1:53 8:48 1:49 52:29 | 3:22 12:10 1:38 54:07 | 3:04 15:14 | 2:49 18:03 | 10:11 28:14 |